Don’t Get Kicked in the Teeth – At Least Wear a Mouth Guard

Don’t Get Kicked in the Teeth – At Least Wear a Mouth Guard

According to the American Dental Association, at least 13% of all injuries to the mouth occur during sports activities. While helmets, shoulder pads, shin guards, and the like do a great job of protecting most of the body, Dr. Milligan would like to make sure that every athlete knows how to keep their teeth safe from harm. No Incline Village parent should have to worry about their child’s teeth during the game, so at Incline Dental Care we would like to talk about how to take sports safety to the next level.

Mouth Guards and Sports Safety

In Incline Village, we live for a good game. Our athletes train hard to win, so it’s not hard to imagine why they don’t shy away from contact. However, that doesn’t mean that your family has to suffer the consequences of a sports-related oral injury. Mouth guards are the key to oral safety in sports.

When to Get a Mouth Guard

Let’s say your child has decided to sign up for a high school team, or maybe you’ve joined a local Incline Village league. Now you’re wondering – do I really need a mouth guard? Does my child need one? More often than not, the answer is yes. Dr. Milligan reminds us that an oral sports injury can cause anything from a swollen lip, to a chipped, broken, or knocked out tooth, to severe tissue damage. Mouth protectors provide a buffer, substantially reducing the risk of harm from an impact. Some research even suggests that mouth guards help protect against concussions. Here are some surprising facts about mouth guards and sports safety:

  • Don’t want to wear a mouth guard? Your risk of oral injury is 60 times higher without one
  • Oral injuries are 15 times higher in youth basketball than football (likely because mouth guards are required for football, but not for basketball)
  • At least 3 million kids’ teeth were knocked out during sports activities in 2012, according to the National Youth Sports Safety Foundation
  • The total lifetime cost of a lost permanent tooth can be as much as $20,000

Although schools only require mouth guards for football, lacrosse, field hockey, and ice hockey, basketball and baseball have the highest occurrences of dental injury. To add to that, there are more than 29 sports for which the American Dental Association recommends the use of mouth protectors. Here at Incline Dental Care, we want everyone to have a healthy, protected smile, so make sure to give us a call if you have any questions about the need for a mouth guard.

Finding the Right Mouth Guard

Dr. Milligan would like every Incline Village resident to know that sports safety extends beyond just using a mouth guard. In order to have maximum protection, your child or teen needs to wear a properly-fitted mouth protector during games and practices. Most mouth guards cover only the top row of teeth, but Dr. Milligan may recommend coverage for both rows under certain circumstances. A mouth guard should never make breathing or speaking difficult. In addition, mouth guards should be resilient, tear-resistant, and fit comfortably in the user’s mouth. Below are the three main types of mouth protectors:

  1. Stock – these mouth guards can be purchased at most sporting goods stores. They are the cheapest option, but offer the least protection (because they can’t be customized) and may cause irritation or fall out during use.
  2. Boil and bite – these mouth guards are fitted to the athlete’s mouth after being boiled. Although they fit better than stock mouth guards, they can become worn over time and may not last very long.
  3. Custom-fitted – these mouth guards are the most expensive, but provide the most protection and comfort. Dr. Milligan will create a unique mold of your teeth, which is then used to craft a mouth guard that fits your teeth perfectly.

Have any questions? Don’t hesitate to give us a call! At Incline Dental Care, we are committed to providing the best dental care in Incline Village and that means making sure that all our athletes are protected!


Dr. Milligan was born and raised in Reno, NV, and graduated from Sparks High School in 1996. He went on to graduate from the University of Nevada Reno in 2003 “with distinction” with a bachelor’s of science in biology, and from the University of Nevada Las Vegas School of Dental Medicine cum lade in 2009 with his DMD. Following graduation, Dr. Milligan worked as a dentist in Carbondale, IL for 3 years and in Las Vegas, NV for 1.5 years before purchasing Incline Dental Care from Dr. Duncan in December 2013.

Posted in Dental News